| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 141,0 | kcal |
7.1%
|
| Enerji (kJ) | 589,0 | kJ | — |
| Protein | 19,9 | g |
39.8%
|
| Toplam Yağ | 6,2 | g |
9.5%
|
| Doymuş Yağ | 1,4 | g |
6.9%
|
| Doymamış Yağ | 2,0 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 73,8 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 59,0 | mg |
19.7%
|
| Omega-3 | 0,2 | g | — |
| Omega-6 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 51,0 | mg |
2.2%
|
| Potasyum | 377,0 | mg |
8%
|
| Kalsiyum | 25,0 | mg |
1.9%
|
| Demir | 0,3 | mg |
1.7%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 226,0 | mg |
18.1%
|
| Çinko | 0,5 | mg |
4.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 23,6 | mcg |
42.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 84,0 | mcg |
9.3%
|
| Vitamin C | 2,9 | mg |
3.2%
|
| Vitamin D | 15,9 | mcg |
79.5%
|
| Vitamin E | 2,3 | mg |
15.6%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.9%
|
| Vitamin B3 (Niasin) | 5,6 | mg |
34.8%
|
| Vitamin B5 | 1,7 | mg | — |
| Vitamin B6 | 0,3 | mg |
20%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 4,3 | mcg |
100%
|