| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 187,0 | kcal |
9.4%
|
| Enerji (kJ) | 782,0 | kJ | — |
| Protein | 29,7 | g |
59.4%
|
| Toplam Yağ | 6,7 | g |
10.3%
|
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 67,3 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 71,0 | mg |
23.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 50,0 | mg |
2.2%
|
| Potasyum | 538,0 | mg |
11.4%
|
| Kalsiyum | 29,0 | mg |
2.2%
|
| Demir | 0,6 | mg |
3.5%
|
| Magnezyum | 38,0 | mg |
9%
|
| Fosfor | 201,0 | mg |
16.1%
|
| Çinko | 0,7 | mg |
6.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 46,8 | mcg |
85.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 31,0 | mcg |
3.4%
|
| Vitamin C | 2,9 | mg |
3.2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
15%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
3.8%
|
| Vitamin B3 (Niasin) | 8,7 | mg |
54.5%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.2%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 1,3 | mcg |
52.1%
|