| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 95,0 | kcal |
4.8%
|
| Enerji (kJ) | 397,0 | kJ | — |
| Protein | 16,0 | g |
32%
|
| Toplam Yağ | 3,0 | g |
4.5%
|
| Doymuş Yağ | 0,8 | g |
3.8%
|
| Doymamış Yağ | 0,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 77,0 | g | — |
| Kül | 2,1 | g | — |
| Kolesterol | 48,0 | mg |
16%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 150,0 | mg |
6.5%
|
| Potasyum | 238,0 | mg |
5.1%
|
| Kalsiyum | 18,0 | mg |
1.4%
|
| Demir | 0,4 | mg |
2%
|
| Magnezyum | 51,0 | mg |
12.1%
|
| Fosfor | 129,0 | mg |
10.3%
|
| Çinko | 0,2 | mg |
2%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 36,5 | mcg |
66.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 11,0 | mcg |
1.2%
|
| Vitamin C | 1,7 | mg |
1.9%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.2%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
13.8%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,2 | mg |
12.4%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 2,2 | mcg |
91.7%
|