| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 190,0 | kcal |
9.5%
|
| Enerji (kJ) | 795,0 | kJ | — |
| Protein | 26,6 | g |
53.2%
|
| Toplam Yağ | 8,5 | g |
13%
|
| Doymuş Yağ | 1,5 | g |
7.4%
|
| Doymamış Yağ | 4,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 63,4 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 74,0 | mg |
24.7%
|
| Omega-3 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 67,0 | mg |
2.9%
|
| Potasyum | 463,0 | mg |
9.9%
|
| Kalsiyum | 55,0 | mg |
4.2%
|
| Demir | 1,9 | mg |
10.7%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 314,0 | mg |
25.1%
|
| Çinko | 0,9 | mg |
7.7%
|
| Bakır | 0,2 | mg | — |
| Manganez | 1,1 | mg | — |
| Selenyum | 16,2 | mcg |
29.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 19,0 | mcg |
2.1%
|
| Vitamin C | 0,5 | mg |
0.6%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
35.8%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
32.3%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
36.1%
|
| Vitamin B5 | 2,2 | mg | — |
| Vitamin B6 | 0,2 | mg |
13.5%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 7,5 | mcg |
100%
|