| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 148,0 | kcal |
7.4%
|
| Enerji (kJ) | 619,0 | kJ | — |
| Protein | 20,8 | g |
41.6%
|
| Toplam Yağ | 6,6 | g |
10.2%
|
| Doymuş Yağ | 1,2 | g |
5.8%
|
| Doymamış Yağ | 3,3 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,4 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 58,0 | mg |
19.3%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 52,0 | mg |
2.3%
|
| Potasyum | 361,0 | mg |
7.7%
|
| Kalsiyum | 43,0 | mg |
3.3%
|
| Demir | 1,5 | mg |
8.3%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 245,0 | mg |
19.6%
|
| Çinko | 0,7 | mg |
6%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,9 | mg | — |
| Selenyum | 12,6 | mcg |
22.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 17,0 | mcg |
1.9%
|
| Vitamin C | 0,5 | mg |
0.6%
|
| Vitamin D | 3,9 | mcg |
19.5%
|
| Vitamin E | 0,2 | mg |
1.3%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
29.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 4,5 | mg |
28.1%
|
| Vitamin B5 | 1,9 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.8%
|
| Vitamin B9 (Folat) | 13,0 | mcg |
3.3%
|
| Vitamin B12 | 7,8 | mcg |
100%
|