| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 164,0 | kcal |
8.2%
|
| Enerji (kJ) | 686,0 | kJ | — |
| Protein | 29,8 | g |
59.6%
|
| Toplam Yağ | 2,1 | g |
3.2%
|
| Doymuş Yağ | 0,5 | g |
2.3%
|
| Doymamış Yağ | 0,3 | g | — |
| Karbonhidrat | 4,4 | g |
1.5%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 60,5 | g | — |
| Kül | 3,2 | g | — |
| Kolesterol | 96,0 | mg |
32%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 460,0 | mg |
20%
|
| Potasyum | 630,0 | mg |
13.4%
|
| Kalsiyum | 106,0 | mg |
8.2%
|
| Demir | 9,5 | mg |
53%
|
| Magnezyum | 60,0 | mg |
14.3%
|
| Fosfor | 279,0 | mg |
22.3%
|
| Çinko | 3,4 | mg |
30.5%
|
| Bakır | 0,7 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 89,6 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 90,0 | mcg |
10%
|
| Vitamin C | 8,0 | mg |
8.9%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,2 | mg |
8%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
6.2%
|
| Vitamin B3 (Niasin) | 3,8 | mg |
23.6%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,7 | mg |
38.2%
|
| Vitamin B9 (Folat) | 24,0 | mcg |
6%
|
| Vitamin B12 | 36,0 | mcg |
100%
|