| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 92,0 | kcal |
4.6%
|
| Enerji (kJ) | 385,0 | kJ | — |
| Protein | 15,6 | g |
31.2%
|
| Toplam Yağ | 1,4 | g |
2.1%
|
| Doymuş Yağ | 0,4 | g |
1.8%
|
| Doymamış Yağ | 0,1 | g | — |
| Karbonhidrat | 3,1 | g |
1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 78,6 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 233,0 | mg |
77.7%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 44,0 | mg |
1.9%
|
| Potasyum | 246,0 | mg |
5.2%
|
| Kalsiyum | 32,0 | mg |
2.5%
|
| Demir | 0,7 | mg |
3.8%
|
| Magnezyum | 33,0 | mg |
7.9%
|
| Fosfor | 221,0 | mg |
17.7%
|
| Çinko | 1,5 | mg |
13.9%
|
| Bakır | 1,9 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 44,8 | mcg |
81.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 10,0 | mcg |
1.1%
|
| Vitamin C | 4,7 | mg |
5.2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 1,2 | mg |
8%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
1.7%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
31.5%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
13.6%
|
| Vitamin B5 | 0,5 | mg | — |
| Vitamin B6 | 0,1 | mg |
3.5%
|
| Vitamin B9 (Folat) | 5,0 | mcg |
1.3%
|
| Vitamin B12 | 1,3 | mcg |
54.2%
|