| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 168,0 | kcal |
8.4%
|
| Enerji (kJ) | 704,0 | kJ | — |
| Protein | 23,8 | g |
47.6%
|
| Toplam Yağ | 7,4 | g |
11.4%
|
| Doymuş Yağ | 1,7 | g |
8.3%
|
| Doymamış Yağ | 2,4 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 68,7 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 70,0 | mg |
23.3%
|
| Omega-3 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 61,0 | mg |
2.7%
|
| Potasyum | 450,0 | mg |
9.6%
|
| Kalsiyum | 30,0 | mg |
2.3%
|
| Demir | 0,4 | mg |
2%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 270,0 | mg |
21.6%
|
| Çinko | 0,5 | mg |
4.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 28,1 | mcg |
51.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 100,0 | mcg |
11.1%
|
| Vitamin C | 2,9 | mg |
3.2%
|
| Vitamin D | 19,0 | mcg |
95%
|
| Vitamin E | 2,8 | mg |
18.6%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
8.5%
|
| Vitamin B3 (Niasin) | 6,7 | mg |
41.6%
|
| Vitamin B5 | 2,0 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 4,1 | mcg |
100%
|