| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 150,0 | kcal |
7.5%
|
| Enerji (kJ) | 628,0 | kJ | — |
| Protein | 22,9 | g |
45.8%
|
| Toplam Yağ | 5,8 | g |
9%
|
| Doymuş Yağ | 1,6 | g |
8.1%
|
| Doymamış Yağ | 1,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 70,5 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 69,0 | mg |
23%
|
| Omega-3 | 0,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 56,0 | mg |
2.4%
|
| Potasyum | 448,0 | mg |
9.5%
|
| Kalsiyum | 86,0 | mg |
6.6%
|
| Demir | 0,4 | mg |
2.1%
|
| Magnezyum | 31,0 | mg |
7.4%
|
| Fosfor | 269,0 | mg |
21.5%
|
| Çinko | 0,5 | mg |
4.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 13,2 | mcg |
24%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 15,0 | mcg |
1.7%
|
| Vitamin C | 2,0 | mg |
2.2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
12.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
7.7%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
36.1%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,4 | mg |
20.6%
|
| Vitamin B9 (Folat) | 19,0 | mcg |
4.8%
|
| Vitamin B12 | 6,3 | mcg |
100%
|