| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 383,0 | kcal |
19.2%
|
| Enerji (kJ) | 1.600,0 | kJ | — |
| Protein | 6,7 | g |
13.4%
|
| Toplam Yağ | 1,3 | g |
1.9%
|
| Doymuş Yağ | 0,4 | g |
1.8%
|
| Doymamış Yağ | 0,2 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 86,2 | g |
28.7%
|
| Lif | 0,7 | g |
2.5%
|
| Şeker | 12,1 | g |
24.2%
|
| Nişasta | 10,3 | g | — |
| Su | 3,6 | g | — |
| Kül | 2,2 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 545,0 | mg |
23.7%
|
| Potasyum | 106,0 | mg |
2.3%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 32,7 | mg |
100%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 98,0 | mg |
7.8%
|
| Çinko | 1,3 | mg |
11.8%
|
| Bakır | 0,2 | mg | — |
| Manganez | 1,1 | mg | — |
| Selenyum | 18,0 | mcg |
32.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1.140,0 | mcg |
100%
|
| Vitamin C | 64,5 | mg |
71.7%
|
| Vitamin D | 7,6 | mcg |
38%
|
| Vitamin E | 0,1 | mg |
0.4%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 2,1 | mg |
100%
|
| Vitamin B2 (Riboflavin) | 1,3 | mg |
99.2%
|
| Vitamin B3 (Niasin) | 29,0 | mg |
100%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 1,9 | mg |
100%
|
| Vitamin B9 (Folat) | 606,0 | mcg |
100%
|
| Vitamin B12 | 5,5 | mcg |
100%
|