| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 229,0 | kcal |
11.5%
|
| Enerji (kJ) | 959,0 | kJ | — |
| Protein | 22,6 | g |
45.2%
|
| Toplam Yağ | 15,4 | g |
23.7%
|
| Doymuş Yağ | 4,3 | g |
21.3%
|
| Doymamış Yağ | 6,5 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,9 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 139,0 | mg |
46.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 2,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 76,0 | mg |
3.3%
|
| Potasyum | 245,0 | mg |
5.2%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 1,2 | mg |
6.7%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 187,0 | mg |
15%
|
| Çinko | 1,6 | mg |
14.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 26,6 | mcg |
48.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 16,0 | mcg |
1.8%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin K | 0,3 | mcg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 5,3 | mg |
33%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 4,0 | mcg |
1%
|
| Vitamin B12 | 0,4 | mcg |
17.9%
|