| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 196,0 | kcal |
9.8%
|
| Enerji (kJ) | 820,0 | kJ | — |
| Protein | 24,1 | g |
48.2%
|
| Toplam Yağ | 11,1 | g |
17.1%
|
| Doymuş Yağ | 2,9 | g |
14.4%
|
| Doymamış Yağ | 4,9 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 63,9 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 130,0 | mg |
43.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 337,0 | mg |
14.7%
|
| Potasyum | 264,0 | mg |
5.6%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 1,0 | mg |
5.4%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 217,0 | mg |
17.4%
|
| Çinko | 2,0 | mg |
18.3%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 27,0 | mcg |
49.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 13,0 | mcg |
1.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,3 | mg |
1.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 5,4 | mg |
33.9%
|
| Vitamin B5 | 1,3 | mg | — |
| Vitamin B6 | 0,2 | mg |
10.6%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 0,5 | mcg |
18.8%
|