| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 146,0 | kcal |
7.3%
|
| Enerji (kJ) | 612,0 | kJ | — |
| Protein | 18,0 | g |
36%
|
| Toplam Yağ | 8,2 | g |
12.7%
|
| Doymuş Yağ | 2,3 | g |
11.7%
|
| Doymamış Yağ | 3,6 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 73,8 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 95,0 | mg |
31.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,6 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 150,0 | mg |
6.5%
|
| Potasyum | 179,0 | mg |
3.8%
|
| Kalsiyum | 8,0 | mg |
0.6%
|
| Demir | 0,7 | mg |
3.8%
|
| Magnezyum | 15,0 | mg |
3.6%
|
| Fosfor | 135,0 | mg |
10.8%
|
| Çinko | 1,8 | mg |
16.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 20,8 | mcg |
37.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 15,0 | mcg |
1.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,4 | mg |
2.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.9%
|
| Vitamin B3 (Niasin) | 4,6 | mg |
28.8%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,4 | mg |
20.6%
|
| Vitamin B9 (Folat) | 3,0 | mcg |
0.8%
|
| Vitamin B12 | 0,5 | mcg |
18.8%
|