| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 195,0 | kcal |
9.8%
|
| Enerji (kJ) | 817,0 | kJ | — |
| Protein | 29,3 | g |
58.6%
|
| Toplam Yağ | 8,5 | g |
13.1%
|
| Doymuş Yağ | 3,0 | g |
15%
|
| Doymamış Yağ | 3,6 | g | — |
| Trans Yağ | 0,3 | g | — |
| Karbonhidrat | 0,3 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 60,7 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 86,0 | mg |
28.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 63,0 | mg |
2.7%
|
| Potasyum | 377,0 | mg |
8%
|
| Kalsiyum | 17,0 | mg |
1.3%
|
| Demir | 2,1 | mg |
11.4%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 235,0 | mg |
18.8%
|
| Çinko | 5,7 | mg |
51.7%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 33,9 | mcg |
61.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 8,7 | mg |
54.1%
|
| Vitamin B6 | 0,6 | mg |
35.9%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 3,9 | mcg |
100%
|