| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 193,0 | kcal |
9.7%
|
| Enerji (kJ) | 807,0 | kJ | — |
| Protein | 29,2 | g |
58.4%
|
| Toplam Yağ | 7,6 | g |
11.7%
|
| Doymuş Yağ | 3,3 | g |
16.5%
|
| Doymamış Yağ | 3,0 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 62,6 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 89,0 | mg |
29.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 85,0 | mg |
3.7%
|
| Potasyum | 459,0 | mg |
9.8%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 3,2 | mg |
17.9%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 263,0 | mg |
21%
|
| Çinko | 7,1 | mg |
64.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,6 | mcg |
39.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 3,0 | mcg |
0.3%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.8%
|
| Vitamin K | 1,4 | mcg |
1.2%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
14.6%
|
| Vitamin B3 (Niasin) | 7,3 | mg |
45.6%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.3%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 2,8 | mcg |
100%
|