| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 221,0 | kcal |
11.1%
|
| Enerji (kJ) | 927,0 | kJ | — |
| Protein | 27,4 | g |
54.8%
|
| Toplam Yağ | 12,4 | g |
19.1%
|
| Doymuş Yağ | 4,8 | g |
24%
|
| Doymamış Yağ | 5,6 | g | — |
| Trans Yağ | 0,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 59,7 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 80,0 | mg |
26.7%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 67,0 | mg |
2.9%
|
| Potasyum | 279,0 | mg |
5.9%
|
| Kalsiyum | 22,0 | mg |
1.7%
|
| Demir | 2,6 | mg |
14.6%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 184,0 | mg |
14.7%
|
| Çinko | 6,0 | mg |
54.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,1 | mg | — |
| Selenyum | 28,2 | mcg |
51.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,1 | mg |
0.5%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
9.2%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
25.4%
|
| Vitamin B3 (Niasin) | 5,7 | mg |
35.5%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,6 | mg |
32.4%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 2,2 | mcg |
92.5%
|