| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 199,0 | kcal |
10%
|
| Enerji (kJ) | 831,0 | kJ | — |
| Protein | 28,8 | g |
57.6%
|
| Toplam Yağ | 9,2 | g |
14.2%
|
| Doymuş Yağ | 3,2 | g |
16%
|
| Doymamış Yağ | 4,0 | g | — |
| Trans Yağ | 0,4 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 60,7 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 82,0 | mg |
27.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 56,0 | mg |
2.4%
|
| Potasyum | 410,0 | mg |
8.7%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 2,8 | mg |
15.4%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 262,0 | mg |
21%
|
| Çinko | 7,2 | mg |
65.5%
|
| Bakır | 0,1 | mg | — |
| Selenyum | 34,5 | mcg |
62.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin K | 1,6 | mcg |
1.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
36.4%
|
| Vitamin B6 | 0,6 | mg |
32.4%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 3,3 | mcg |
100%
|