| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 95,0 | kcal |
4.8%
|
| Enerji (kJ) | 397,0 | kJ | — |
| Protein | 16,7 | g |
33.4%
|
| Toplam Yağ | 2,6 | g |
4%
|
| Doymuş Yağ | 0,9 | g |
4.5%
|
| Doymamış Yağ | 0,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 79,7 | g | — |
| Kül | 1,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 157,0 | mg |
6.8%
|
| Potasyum | 238,0 | mg |
5.1%
|
| Kalsiyum | 10,0 | mg |
0.8%
|
| Demir | 6,4 | mg |
35.6%
|
| Magnezyum | 14,0 | mg |
3.3%
|
| Fosfor | 219,0 | mg |
17.5%
|
| Çinko | 1,8 | mg |
16.4%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 17,7 | mcg |
32.2%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 27,0 | mcg |
3%
|
| Vitamin C | 31,0 | mg |
34.4%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
4.2%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 4,1 | mg |
25.8%
|
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 12,0 | mcg |
3%
|
| Vitamin B12 | 3,9 | mcg |
100%
|