| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 137,0 | kcal |
6.9%
|
| Enerji (kJ) | 573,0 | kJ | — |
| Protein | 19,9 | g |
39.8%
|
| Toplam Yağ | 5,8 | g |
8.9%
|
| Doymuş Yağ | 2,3 | g |
11.7%
|
| Doymamış Yağ | 2,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 74,0 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 62,0 | mg |
20.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 83,0 | mg |
3.6%
|
| Potasyum | 325,0 | mg |
6.9%
|
| Kalsiyum | 15,0 | mg |
1.2%
|
| Demir | 1,5 | mg |
8.6%
|
| Magnezyum | 22,0 | mg |
5.2%
|
| Fosfor | 193,0 | mg |
15.4%
|
| Çinko | 4,2 | mg |
37.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 7,7 | mcg |
14%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 4,6 | mg |
28.6%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,3 | mg |
17.6%
|
| Vitamin B12 | 3,0 | mcg |
100%
|