| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 215,0 | kcal |
10.8%
|
| Enerji (kJ) | 900,0 | kJ | — |
| Protein | 25,5 | g |
51%
|
| Toplam Yağ | 11,8 | g |
18.2%
|
| Doymuş Yağ | 5,3 | g |
26.6%
|
| Doymamış Yağ | 4,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Su | 62,0 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 85,0 | mg |
28.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 65,0 | mg |
2.8%
|
| Potasyum | 342,0 | mg |
7.3%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 2,4 | mg |
13.2%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 228,0 | mg |
18.2%
|
| Çinko | 5,0 | mg |
45%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 13,5 | mcg |
24.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
30.8%
|
| Vitamin B3 (Niasin) | 5,5 | mg |
34.6%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,4 | mg |
25.9%
|
| Vitamin B12 | 3,1 | mcg |
100%
|