| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 136,0 | kcal |
6.8%
|
| Enerji (kJ) | 569,0 | kJ | — |
| Protein | 20,5 | g |
41%
|
| Toplam Yağ | 5,4 | g |
8.3%
|
| Doymuş Yağ | 1,9 | g |
9.4%
|
| Doymamış Yağ | 2,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,9 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 68,0 | mg |
22.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 55,0 | mg |
2.4%
|
| Potasyum | 369,0 | mg |
7.9%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 1,0 | mg |
5.6%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 229,0 | mg |
18.3%
|
| Çinko | 2,3 | mg |
20.6%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 35,4 | mcg |
64.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 2,0 | mcg |
0.2%
|
| Vitamin C | 0,9 | mg |
1%
|
| Vitamin D | 0,6 | mcg |
3%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,9 | mg |
73.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 5,3 | mg |
33.4%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,5 | mg |
29.4%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 0,7 | mcg |
29.6%
|