| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 368,0 | kcal |
18.4%
|
| Enerji (kJ) | 1.540,0 | kJ | — |
| Protein | 14,1 | g |
28.2%
|
| Toplam Yağ | 6,1 | g |
9.3%
|
| Doymuş Yağ | 0,7 | g |
3.6%
|
| Doymamış Yağ | 1,6 | g | — |
| Karbonhidrat | 64,2 | g |
21.4%
|
| Lif | 7,0 | g |
25%
|
| Su | 13,3 | g | — |
| Kül | 2,4 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 5,0 | mg |
0.2%
|
| Potasyum | 563,0 | mg |
12%
|
| Kalsiyum | 47,0 | mg |
3.6%
|
| Demir | 4,6 | mg |
25.4%
|
| Magnezyum | 197,0 | mg |
46.9%
|
| Fosfor | 457,0 | mg |
36.6%
|
| Çinko | 3,1 | mg |
28.2%
|
| Bakır | 0,6 | mg | — |
| Manganez | 2,0 | mg | — |
| Selenyum | 8,5 | mcg |
15.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 1,0 | mcg |
0.1%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 2,4 | mg |
16.3%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
30%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
24.6%
|
| Vitamin B3 (Niasin) | 1,5 | mg |
9.5%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,5 | mg |
28.8%
|
| Vitamin B9 (Folat) | 184,0 | mcg |
46%
|
| Vitamin B12 | 0,0 | mcg |
0%
|