| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 161,0 | kcal |
8.1%
|
| Enerji (kJ) | 674,0 | kJ | — |
| Protein | 22,8 | g |
45.6%
|
| Toplam Yağ | 7,1 | g |
11%
|
| Doymuş Yağ | 2,8 | g |
14%
|
| Doymamış Yağ | 1,9 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 68,3 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 84,0 | mg |
28%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 87,0 | mg |
3.8%
|
| Potasyum | 420,0 | mg |
8.9%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 2,6 | mg |
14.3%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 312,0 | mg |
25%
|
| Çinko | 2,3 | mg |
21.3%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 16,8 | mcg |
30.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 12,0 | mcg |
1.3%
|
| Vitamin C | 7,2 | mg |
8%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
29.2%
|
| Vitamin B3 (Niasin) | 4,3 | mg |
26.8%
|
| Vitamin B5 | 2,0 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.6%
|
| Vitamin B9 (Folat) | 31,0 | mcg |
7.8%
|
| Vitamin B12 | 0,5 | mcg |
20.4%
|