| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 35,0 | kcal |
1.8%
|
| Enerji (kJ) | 148,0 | kJ | — |
| Protein | 2,9 | g |
5.8%
|
| Toplam Yağ | 1,5 | g |
2.3%
|
| Karbonhidrat | 4,4 | g |
1.5%
|
| Lif | 4,1 | g |
14.6%
|
| Nişasta | 0,0 | g | — |
| Su | 89,6 | g | — |
| Kül | 1,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 53,0 | mg |
2.3%
|
| Potasyum | 348,0 | mg |
7.4%
|
| Kalsiyum | 254,0 | mg |
19.5%
|
| Demir | 1,6 | mg |
8.9%
|
| Magnezyum | 32,7 | mg |
7.8%
|
| Fosfor | 55,0 | mg |
4.4%
|
| Çinko | 0,4 | mg |
3.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,9 | mg | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 241,0 | mcg |
26.8%
|
| Vitamin C | 93,4 | mg |
100%
|
| Vitamin E | 0,7 | mg |
4.4%
|
| Vitamin K | 390,0 | mcg |
100%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
9.2%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
26.9%
|
| Vitamin B3 (Niasin) | 1,2 | mg |
7.4%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,2 | mg |
8.8%
|
| Vitamin B9 (Folat) | 62,0 | mcg |
15.5%
|