| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 77,0 | kcal |
3.9%
|
| Enerji (kJ) | 322,0 | kJ | — |
| Protein | 16,0 | g |
32%
|
| Toplam Yağ | 1,0 | g |
1.5%
|
| Doymuş Yağ | 0,2 | g |
0.8%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 82,2 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 114,0 | mg |
38%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 58,0 | mg |
2.5%
|
| Potasyum | 302,0 | mg |
6.4%
|
| Kalsiyum | 27,0 | mg |
2.1%
|
| Demir | 0,8 | mg |
4.7%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 256,0 | mg |
20.5%
|
| Çinko | 1,3 | mg |
11.8%
|
| Bakır | 0,4 | mg | — |
| Manganez | 0,2 | mg | — |
| Selenyum | 31,6 | mcg |
57.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 16,0 | mcg |
1.8%
|
| Vitamin C | 1,2 | mg |
1.3%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 2,9 | mg |
19%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,0 | mg |
2.3%
|
| Vitamin B3 (Niasin) | 2,2 | mg |
13.8%
|
| Vitamin B5 | 0,6 | mg | — |
| Vitamin B6 | 0,1 | mg |
6.5%
|
| Vitamin B9 (Folat) | 37,0 | mcg |
9.3%
|
| Vitamin B12 | 2,0 | mcg |
83.3%
|