| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 148,0 | kcal |
7.4%
|
| Enerji (kJ) | 618,0 | kJ | — |
| Protein | 19,7 | g |
39.4%
|
| Toplam Yağ | 7,7 | g |
11.8%
|
| Doymuş Yağ | 2,0 | g |
10.1%
|
| Doymamış Yağ | 2,6 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 72,4 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 69,0 | mg |
23%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 58,0 | mg |
2.5%
|
| Potasyum | 237,0 | mg |
5%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 1,1 | mg |
6.1%
|
| Magnezyum | 23,0 | mg |
5.5%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 2,4 | mg |
21.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 21,9 | mcg |
39.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 20,0 | mcg |
2.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,4 | mcg |
2%
|
| Vitamin E | 0,1 | mg |
0.6%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
12.3%
|
| Vitamin B3 (Niasin) | 6,7 | mg |
42.1%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,6 | mg |
32.9%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 1,0 | mcg |
41.7%
|