| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 161,0 | kcal |
8.1%
|
| Enerji (kJ) | 673,0 | kJ | — |
| Protein | 22,0 | g |
44%
|
| Toplam Yağ | 7,4 | g |
11.4%
|
| Doymuş Yağ | 1,9 | g |
9.5%
|
| Doymamış Yağ | 2,4 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,1 | g |
0.1%
|
| Nişasta | 0,1 | g | — |
| Su | 70,7 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 67,0 | mg |
22.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 105,0 | mg |
4.6%
|
| Potasyum | 223,0 | mg |
4.7%
|
| Kalsiyum | 11,0 | mg |
0.8%
|
| Demir | 0,8 | mg |
4.2%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 188,0 | mg |
15%
|
| Çinko | 1,3 | mg |
11.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 20,7 | mcg |
37.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 19,0 | mcg |
2.1%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,3 | mcg |
1.5%
|
| Vitamin E | 0,1 | mg |
0.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 9,0 | mg |
56.1%
|
| Vitamin B5 | 0,7 | mg | — |
| Vitamin B6 | 0,7 | mg |
41.8%
|
| Vitamin B9 (Folat) | 7,0 | mcg |
1.8%
|
| Vitamin B12 | 0,7 | mcg |
27.9%
|