| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 245,0 | kcal |
12.3%
|
| Enerji (kJ) | 1.020,0 | kJ | — |
| Protein | 12,1 | g |
24.2%
|
| Toplam Yağ | 2,2 | g |
3.4%
|
| Doymuş Yağ | 0,3 | g |
1.7%
|
| Doymamış Yağ | 0,2 | g | — |
| Karbonhidrat | 43,8 | g |
14.6%
|
| Lif | 3,0 | g |
10.7%
|
| Şeker | 1,4 | g |
2.9%
|
| Su | 40,0 | g | — |
| Kül | 1,9 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 404,0 | mg |
17.6%
|
| Potasyum | 322,0 | mg |
6.9%
|
| Kalsiyum | 124,0 | mg |
9.5%
|
| Demir | 4,2 | mg |
23.1%
|
| Magnezyum | 65,0 | mg |
15.5%
|
| Fosfor | 185,0 | mg |
14.8%
|
| Çinko | 1,8 | mg |
16.5%
|
| Bakır | 0,4 | mg | — |
| Manganez | 1,5 | mg | — |
| Selenyum | 32,9 | mcg |
59.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,4 | mg |
2.4%
|
| Vitamin K | 1,3 | mcg |
1.1%
|
| Vitamin B1 (Tiamin) | 0,4 | mg |
30%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
30%
|
| Vitamin B3 (Niasin) | 4,3 | mg |
26.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,1 | mg |
4.1%
|
| Vitamin B9 (Folat) | 116,0 | mcg |
29%
|
| Vitamin B12 | 0,0 | mcg |
0%
|