| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 138,0 | kcal |
6.9%
|
| Enerji (kJ) | 578,0 | kJ | — |
| Protein | 4,5 | g |
9.1%
|
| Toplam Yağ | 2,1 | g |
3.2%
|
| Doymuş Yağ | 0,4 | g |
2.1%
|
| Doymamış Yağ | 0,6 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 25,2 | g |
8.4%
|
| Lif | 1,2 | g |
4.3%
|
| Şeker | 0,4 | g |
0.8%
|
| Nişasta | 0,0 | g | — |
| Su | 67,7 | g | — |
| Kül | 0,5 | g | — |
| Kolesterol | 29,0 | mg |
9.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 165,0 | mg |
7.2%
|
| Potasyum | 38,0 | mg |
0.8%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 1,5 | mg |
8.2%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 76,0 | mg |
6.1%
|
| Çinko | 0,7 | mg |
5.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,3 | mg | — |
| Selenyum | 23,9 | mcg |
43.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 6,0 | mcg |
0.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
24.2%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 2,1 | mg |
13%
|
| Vitamin B5 | 0,3 | mg | — |
| Vitamin B6 | 0,1 | mg |
2.9%
|
| Vitamin B9 (Folat) | 84,0 | mcg |
21%
|
| Vitamin B12 | 0,1 | mcg |
3.8%
|