| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 196,0 | kcal |
9.8%
|
| Enerji (kJ) | 821,0 | kJ | — |
| Protein | 29,4 | g |
58.8%
|
| Toplam Yağ | 7,9 | g |
12.1%
|
| Doymuş Yağ | 3,1 | g |
15.3%
|
| Doymamış Yağ | 3,5 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 62,6 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 70,0 | mg |
23.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 86,0 | mg |
3.7%
|
| Potasyum | 376,0 | mg |
8%
|
| Kalsiyum | 12,0 | mg |
0.9%
|
| Demir | 0,8 | mg |
4.6%
|
| Magnezyum | 25,0 | mg |
6%
|
| Fosfor | 283,0 | mg |
22.6%
|
| Çinko | 2,3 | mg |
20.5%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 40,5 | mcg |
73.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 4,0 | mcg |
0.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,6 | mcg |
3%
|
| Vitamin E | 0,2 | mg |
1.5%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,6 | mg |
53.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 10,5 | mg |
65.6%
|
| Vitamin B5 | 1,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
32.9%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,8 | mcg |
34.2%
|