| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 187,0 | kcal |
9.4%
|
| Enerji (kJ) | 781,0 | kJ | — |
| Protein | 30,6 | g |
61.2%
|
| Toplam Yağ | 7,2 | g |
11%
|
| Doymuş Yağ | 2,0 | g |
9.8%
|
| Doymamış Yağ | 2,7 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,0 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 78,0 | mg |
26%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 84,0 | mg |
3.7%
|
| Potasyum | 428,0 | mg |
9.1%
|
| Kalsiyum | 19,0 | mg |
1.5%
|
| Demir | 1,1 | mg |
5.8%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 261,0 | mg |
20.9%
|
| Çinko | 2,6 | mg |
23.3%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 46,7 | mcg |
84.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,2 | mcg |
1%
|
| Vitamin E | 0,3 | mg |
1.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,5 | mg |
41.7%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
36.9%
|
| Vitamin B3 (Niasin) | 11,0 | mg |
68.8%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,7 | mg |
42.4%
|
| Vitamin B9 (Folat) | 0,0 | mcg |
0%
|
| Vitamin B12 | 0,9 | mcg |
35.8%
|