| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 105,0 | kcal |
5.3%
|
| Enerji (kJ) | 439,0 | kJ | — |
| Protein | 20,0 | g |
40%
|
| Toplam Yağ | 2,2 | g |
3.3%
|
| Doymuş Yağ | 0,7 | g |
3.3%
|
| Doymamış Yağ | 0,7 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 76,6 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 83,0 | mg |
27.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 86,0 | mg |
3.7%
|
| Potasyum | 339,0 | mg |
7.2%
|
| Kalsiyum | 22,0 | mg |
1.7%
|
| Demir | 1,0 | mg |
5.7%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 215,0 | mg |
17.2%
|
| Çinko | 3,3 | mg |
30.4%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 8,6 | mcg |
15.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,3 | mg |
1.8%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
21.5%
|
| Vitamin B3 (Niasin) | 7,9 | mg |
49.4%
|
| Vitamin B5 | 1,3 | mg | — |
| Vitamin B6 | 0,5 | mg |
27.1%
|
| Vitamin B9 (Folat) | 16,0 | mcg |
4%
|
| Vitamin B12 | 1,4 | mcg |
59.2%
|