| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 364,0 | kcal |
18.2%
|
| Enerji (kJ) | 1.520,0 | kJ | — |
| Protein | 23,1 | g |
46.2%
|
| Toplam Yağ | 3,9 | g |
6%
|
| Doymuş Yağ | 0,4 | g |
2.1%
|
| Doymamış Yağ | 0,6 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 61,6 | g |
20.5%
|
| Lif | 22,2 | g |
79.3%
|
| Şeker | 3,1 | g |
6.3%
|
| Nişasta | 2,7 | g | — |
| Su | 8,7 | g | — |
| Kül | 2,7 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 0,9 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 5,0 | mg |
0.2%
|
| Potasyum | 852,0 | mg |
18.1%
|
| Kalsiyum | 46,0 | mg |
3.5%
|
| Demir | 4,7 | mg |
26.3%
|
| Magnezyum | 63,0 | mg |
15%
|
| Fosfor | 334,0 | mg |
26.7%
|
| Çinko | 3,5 | mg |
31.7%
|
| Bakır | 0,8 | mg | — |
| Manganez | 1,2 | mg | — |
| Selenyum | 10,7 | mcg |
19.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 7,0 | mcg |
0.8%
|
| Vitamin C | 1,8 | mg |
2%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,1 | mg |
0.8%
|
| Vitamin K | 15,9 | mcg |
13.3%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
60%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
18.5%
|
| Vitamin B3 (Niasin) | 3,6 | mg |
22.6%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,1 | mg |
8.2%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|