| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 201,0 | kcal |
10.1%
|
| Enerji (kJ) | 841,0 | kJ | — |
| Protein | 25,7 | g |
51.4%
|
| Toplam Yağ | 10,1 | g |
15.5%
|
| Doymuş Yağ | 2,9 | g |
14.4%
|
| Doymamış Yağ | 3,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 61,7 | g | — |
| Kül | 2,1 | g | — |
| Kolesterol | 60,0 | mg |
20%
|
| Omega-3 | 0,7 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 110,0 | mg |
4.8%
|
| Potasyum | 521,0 | mg |
11.1%
|
| Kalsiyum | 29,0 | mg |
2.2%
|
| Demir | 1,5 | mg |
8.3%
|
| Magnezyum | 36,0 | mg |
8.6%
|
| Fosfor | 160,0 | mg |
12.8%
|
| Çinko | 0,9 | mg |
7.8%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 46,8 | mcg |
85.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 23,0 | mcg |
2.6%
|
| Vitamin C | 2,1 | mg |
2.3%
|
| Vitamin D | 11,4 | mcg |
57%
|
| Vitamin E | 1,3 | mg |
8.3%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
11.7%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
41.5%
|
| Vitamin B3 (Niasin) | 10,7 | mg |
66.9%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.4%
|
| Vitamin B9 (Folat) | 2,0 | mcg |
0.5%
|
| Vitamin B12 | 4,2 | mcg |
100%
|