| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 139,0 | kcal |
7%
|
| Enerji (kJ) | 582,0 | kJ | — |
| Protein | 23,4 | g |
46.8%
|
| Toplam Yağ | 4,3 | g |
6.6%
|
| Doymuş Yağ | 1,1 | g |
5.3%
|
| Doymamış Yağ | 1,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 71,5 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Omega-3 | 0,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 58,0 | mg |
2.5%
|
| Potasyum | 434,0 | mg |
9.2%
|
| Kalsiyum | 45,0 | mg |
3.5%
|
| Demir | 0,6 | mg |
3.4%
|
| Magnezyum | 33,0 | mg |
7.9%
|
| Fosfor | 322,0 | mg |
25.8%
|
| Çinko | 0,6 | mg |
5.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 38,0 | mcg |
69.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 51,0 | mcg |
5.7%
|
| Vitamin C | 1,4 | mg |
1.6%
|
| Vitamin D | 11,3 | mcg |
56.5%
|
| Vitamin E | 0,9 | mg |
6.1%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10.8%
|
| Vitamin B3 (Niasin) | 8,0 | mg |
49.7%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,6 | mg |
33.5%
|
| Vitamin B9 (Folat) | 13,0 | mcg |
3.3%
|
| Vitamin B12 | 5,0 | mcg |
100%
|