| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 153,0 | kcal |
7.7%
|
| Enerji (kJ) | 641,0 | kJ | — |
| Protein | 21,9 | g |
43.8%
|
| Toplam Yağ | 7,3 | g |
11.2%
|
| Doymuş Yağ | 1,0 | g |
5.1%
|
| Doymamış Yağ | 2,2 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 69,6 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 64,0 | mg |
21.3%
|
| Omega-3 | 0,3 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 60,0 | mg |
2.6%
|
| Potasyum | 360,0 | mg |
7.7%
|
| Kalsiyum | 7,0 | mg |
0.5%
|
| Demir | 0,5 | mg |
2.9%
|
| Magnezyum | 27,0 | mg |
6.4%
|
| Fosfor | 240,0 | mg |
19.2%
|
| Çinko | 0,5 | mg |
4.7%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 29,9 | mcg |
54.4%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 58,0 | mcg |
6.4%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 1,3 | mg |
8.3%
|
| Vitamin K | 0,3 | mcg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
20.8%
|
| Vitamin B2 (Riboflavin) | 0,3 | mg |
23.1%
|
| Vitamin B3 (Niasin) | 8,0 | mg |
50.3%
|
| Vitamin B5 | 1,1 | mg | — |
| Vitamin B6 | 0,3 | mg |
16.5%
|
| Vitamin B9 (Folat) | 11,0 | mcg |
2.8%
|
| Vitamin B12 | 7,8 | mcg |
100%
|