| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 116,0 | kcal |
5.8%
|
| Enerji (kJ) | 484,0 | kJ | — |
| Protein | 20,5 | g |
41%
|
| Toplam Yağ | 2,9 | g |
4.5%
|
| Doymuş Yağ | 0,7 | g |
3.7%
|
| Doymamış Yağ | 1,2 | g | — |
| Karbonhidrat | 1,8 | g |
0.6%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Nişasta | 0,0 | g | — |
| Su | 73,4 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 72,0 | mg |
24%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 79,0 | mg |
3.4%
|
| Potasyum | 449,0 | mg |
9.6%
|
| Kalsiyum | 20,0 | mg |
1.5%
|
| Demir | 0,3 | mg |
1.5%
|
| Magnezyum | 26,0 | mg |
6.2%
|
| Fosfor | 244,0 | mg |
19.5%
|
| Çinko | 0,6 | mg |
5.5%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 51,1 | mcg |
92.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 47,0 | mcg |
5.2%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 1,9 | mg |
12.7%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
5.4%
|
| Vitamin B3 (Niasin) | 5,8 | mg |
36%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,4 | mg |
22.9%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 1,8 | mcg |
74.2%
|