| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 165,0 | kcal |
8.3%
|
| Enerji (kJ) | 690,0 | kJ | — |
| Protein | 28,5 | g |
57%
|
| Toplam Yağ | 4,7 | g |
7.3%
|
| Doymuş Yağ | 1,4 | g |
7%
|
| Doymamış Yağ | 1,0 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,2 | g |
0.1%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 65,7 | g | — |
| Kül | 1,0 | g | — |
| Kolesterol | 212,0 | mg |
70.7%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 59,0 | mg |
2.6%
|
| Potasyum | 219,0 | mg |
4.7%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 6,4 | mg |
35.4%
|
| Magnezyum | 21,0 | mg |
5%
|
| Fosfor | 254,0 | mg |
20.3%
|
| Çinko | 2,9 | mg |
26.1%
|
| Bakır | 0,6 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 38,9 | mcg |
70.7%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,1 | mcg |
0.5%
|
| Vitamin E | 0,3 | mg |
1.9%
|
| Vitamin K | 0,5 | mcg |
0.4%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 1,2 | mg |
93.1%
|
| Vitamin B3 (Niasin) | 6,7 | mg |
41.8%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,3 | mg |
14.7%
|
| Vitamin B9 (Folat) | 5,0 | mcg |
1.3%
|
| Vitamin B12 | 10,8 | mcg |
100%
|