| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 111,0 | kcal |
5.6%
|
| Enerji (kJ) | 464,0 | kJ | — |
| Protein | 22,5 | g |
45%
|
| Toplam Yağ | 1,6 | g |
2.5%
|
| Doymuş Yağ | 0,4 | g |
1.8%
|
| Doymamış Yağ | 0,6 | g | — |
| Trans Yağ | 0,0 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 76,1 | g | — |
| Kül | 1,6 | g | — |
| Kolesterol | 60,0 | mg |
20%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 82,0 | mg |
3.6%
|
| Potasyum | 528,0 | mg |
11.2%
|
| Kalsiyum | 9,0 | mg |
0.7%
|
| Demir | 0,2 | mg |
1.1%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 287,0 | mg |
23%
|
| Çinko | 0,4 | mg |
3.9%
|
| Bakır | 0,0 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 55,4 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 24,0 | mcg |
2.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 5,8 | mcg |
29%
|
| Vitamin E | 0,7 | mg |
4.9%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5%
|
| Vitamin B2 (Riboflavin) | 0,0 | mg |
3.1%
|
| Vitamin B3 (Niasin) | 7,9 | mg |
49.4%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
37.1%
|
| Vitamin B9 (Folat) | 14,0 | mcg |
3.5%
|
| Vitamin B12 | 1,3 | mcg |
52.9%
|