| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 111,0 | kcal |
5.6%
|
| Enerji (kJ) | 464,0 | kJ | — |
| Protein | 24,4 | g |
48.8%
|
| Toplam Yağ | 0,8 | g |
1.3%
|
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 73,9 | g | — |
| Kül | 1,8 | g | — |
| Kolesterol | 51,0 | mg |
17%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 173,0 | mg |
7.5%
|
| Potasyum | 486,0 | mg |
10.3%
|
| Kalsiyum | 44,0 | mg |
3.4%
|
| Demir | 0,8 | mg |
4.6%
|
| Magnezyum | 81,0 | mg |
19.3%
|
| Fosfor | 254,0 | mg |
20.3%
|
| Çinko | 1,0 | mg |
9.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 46,8 | mcg |
85.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 35,0 | mcg |
3.9%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
10.8%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
17.7%
|
| Vitamin B3 (Niasin) | 2,8 | mg |
17.5%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,4 | mg |
20.6%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 0,7 | mcg |
27.1%
|