| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 172,0 | kcal |
8.6%
|
| Enerji (kJ) | 718,0 | kJ | — |
| Protein | 23,4 | g |
46.8%
|
| Toplam Yağ | 7,9 | g |
12.2%
|
| Doymuş Yağ | 1,9 | g |
9.6%
|
| Doymamış Yağ | 3,5 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 68,3 | g | — |
| Kül | 1,7 | g | — |
| Kolesterol | 78,0 | mg |
26%
|
| Omega-3 | 0,1 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 97,0 | mg |
4.2%
|
| Potasyum | 499,0 | mg |
10.6%
|
| Kalsiyum | 6,0 | mg |
0.5%
|
| Demir | 0,5 | mg |
2.5%
|
| Magnezyum | 35,0 | mg |
8.3%
|
| Fosfor | 304,0 | mg |
24.3%
|
| Çinko | 0,8 | mg |
7.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 68,5 | mcg |
100%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 43,0 | mcg |
4.8%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 16,6 | mcg |
83%
|
| Vitamin E | 2,4 | mg |
16.1%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
7.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
4.6%
|
| Vitamin B3 (Niasin) | 9,3 | mg |
57.8%
|
| Vitamin B5 | 0,4 | mg | — |
| Vitamin B6 | 0,6 | mg |
36.5%
|
| Vitamin B9 (Folat) | 2,0 | mcg |
0.5%
|
| Vitamin B12 | 1,6 | mcg |
67.5%
|