| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 114,0 | kcal |
5.7%
|
| Enerji (kJ) | 477,0 | kJ | — |
| Protein | 18,9 | g |
37.8%
|
| Toplam Yağ | 3,7 | g |
5.7%
|
| Doymuş Yağ | 0,8 | g |
3.9%
|
| Doymamış Yağ | 1,4 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 75,7 | g | — |
| Kül | 1,5 | g | — |
| Kolesterol | 68,0 | mg |
22.7%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 70,0 | mg |
3%
|
| Potasyum | 356,0 | mg |
7.6%
|
| Kalsiyum | 80,0 | mg |
6.2%
|
| Demir | 1,5 | mg |
8.3%
|
| Magnezyum | 30,0 | mg |
7.1%
|
| Fosfor | 200,0 | mg |
16%
|
| Çinko | 0,7 | mg |
5.9%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,9 | mg | — |
| Selenyum | 12,6 | mcg |
22.9%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 30,0 | mcg |
3.3%
|
| Vitamin C | 2,0 | mg |
2.2%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
6.7%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
5.4%
|
| Vitamin B3 (Niasin) | 1,3 | mg |
7.8%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.1%
|
| Vitamin B9 (Folat) | 15,0 | mcg |
3.8%
|
| Vitamin B12 | 2,0 | mcg |
83.3%
|