| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 143,0 | kcal |
7.2%
|
| Enerji (kJ) | 599,0 | kJ | — |
| Protein | 22,3 | g |
44.6%
|
| Toplam Yağ | 6,4 | g |
9.9%
|
| Doymuş Yağ | 1,5 | g |
7.3%
|
| Doymamış Yağ | 1,7 | g | — |
| Karbonhidrat | 1,5 | g |
0.5%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 67,7 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 374,0 | mg |
100%
|
| Omega-3 | 1,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 91,0 | mg |
4%
|
| Potasyum | 221,0 | mg |
4.7%
|
| Kalsiyum | 22,0 | mg |
1.7%
|
| Demir | 0,6 | mg |
3.3%
|
| Magnezyum | 20,0 | mg |
4.8%
|
| Fosfor | 402,0 | mg |
32.2%
|
| Çinko | 1,0 | mg |
9.1%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 40,3 | mcg |
73.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 90,0 | mcg |
10%
|
| Vitamin C | 16,0 | mg |
17.8%
|
| Vitamin D | 12,1 | mcg |
60.5%
|
| Vitamin E | 7,0 | mg |
46.7%
|
| Vitamin K | 0,2 | mcg |
0.2%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
20%
|
| Vitamin B2 (Riboflavin) | 0,7 | mg |
56.9%
|
| Vitamin B3 (Niasin) | 1,8 | mg |
11.3%
|
| Vitamin B5 | 1,0 | mg | — |
| Vitamin B6 | 0,2 | mg |
9.4%
|
| Vitamin B9 (Folat) | 80,0 | mcg |
20%
|
| Vitamin B12 | 10,0 | mcg |
100%
|