| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 136,0 | kcal |
6.8%
|
| Enerji (kJ) | 569,0 | kJ | — |
| Protein | 20,0 | g |
40%
|
| Toplam Yağ | 5,6 | g |
8.5%
|
| Doymuş Yağ | 1,7 | g |
8.3%
|
| Doymamış Yağ | 1,5 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Su | 72,8 | g | — |
| Kül | 0,7 | g | — |
| Kolesterol | 57,0 | mg |
19%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 41,0 | mg |
1.8%
|
| Potasyum | 330,0 | mg |
7%
|
| Kalsiyum | 13,0 | mg |
1%
|
| Demir | 1,6 | mg |
8.7%
|
| Magnezyum | 19,0 | mg |
4.5%
|
| Fosfor | 213,0 | mg |
17%
|
| Çinko | 1,6 | mg |
14.3%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 23,7 | mcg |
43.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
8.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
11.5%
|
| Vitamin B3 (Niasin) | 7,3 | mg |
45.4%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,5 | mg |
29.4%
|
| Vitamin B9 (Folat) | 8,0 | mcg |
2%
|
| Vitamin B12 | 7,2 | mcg |
100%
|