| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 149,0 | kcal |
7.5%
|
| Enerji (kJ) | 623,0 | kJ | — |
| Protein | 29,9 | g |
59.8%
|
| Toplam Yağ | 2,4 | g |
3.6%
|
| Doymuş Yağ | 1,1 | g |
5.7%
|
| Doymamış Yağ | 0,6 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 67,2 | g | — |
| Kül | 1,3 | g | — |
| Kolesterol | 88,0 | mg |
29.3%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 57,0 | mg |
2.5%
|
| Potasyum | 434,0 | mg |
9.2%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 4,3 | mg |
23.6%
|
| Magnezyum | 33,0 | mg |
7.9%
|
| Fosfor | 299,0 | mg |
23.9%
|
| Çinko | 4,0 | mg |
36.3%
|
| Bakır | 0,3 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 11,0 | mcg |
20%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,6 | mg |
4.1%
|
| Vitamin B1 (Tiamin) | 0,3 | mg |
21.7%
|
| Vitamin B2 (Riboflavin) | 0,6 | mg |
43.1%
|
| Vitamin B3 (Niasin) | 8,8 | mg |
54.9%
|
| Vitamin B5 | 0,9 | mg | — |
| Vitamin B6 | 0,6 | mg |
35.9%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 3,6 | mcg |
100%
|