| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 235,0 | kcal |
11.8%
|
| Enerji (kJ) | 983,0 | kJ | — |
| Protein | 28,7 | g |
57.4%
|
| Toplam Yağ | 13,3 | g |
20.5%
|
| Doymuş Yağ | 3,7 | g |
18.3%
|
| Doymamış Yağ | 4,8 | g | — |
| Trans Yağ | 0,2 | g | — |
| Karbonhidrat | 0,1 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 57,3 | g | — |
| Kül | 1,1 | g | — |
| Kolesterol | 115,0 | mg |
38.3%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 3,4 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 106,0 | mg |
4.6%
|
| Potasyum | 215,0 | mg |
4.6%
|
| Kalsiyum | 14,0 | mg |
1.1%
|
| Demir | 1,0 | mg |
5.6%
|
| Magnezyum | 24,0 | mg |
5.7%
|
| Fosfor | 192,0 | mg |
15.4%
|
| Çinko | 3,0 | mg |
27.2%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 28,4 | mcg |
51.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 24,0 | mcg |
2.7%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,8 | mcg |
4%
|
| Vitamin E | 0,2 | mg |
1.1%
|
| Vitamin K | 0,0 | mcg |
0%
|
| Vitamin B1 (Tiamin) | 0,0 | mg |
3.3%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
16.2%
|
| Vitamin B3 (Niasin) | 8,9 | mg |
55.5%
|
| Vitamin B5 | 0,8 | mg | — |
| Vitamin B6 | 0,6 | mg |
34.7%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 1,4 | mcg |
56.7%
|