| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 174,0 | kcal |
8.7%
|
| Enerji (kJ) | 726,0 | kJ | — |
| Protein | 30,2 | g |
60.4%
|
| Toplam Yağ | 5,0 | g |
7.6%
|
| Doymuş Yağ | 2,0 | g |
9.8%
|
| Doymamış Yağ | 1,8 | g | — |
| Karbonhidrat | 0,0 | g |
0%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 65,1 | g | — |
| Kül | 1,2 | g | — |
| Kolesterol | 85,0 | mg |
28.3%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 41,0 | mg |
1.8%
|
| Potasyum | 382,0 | mg |
8.1%
|
| Kalsiyum | 5,0 | mg |
0.4%
|
| Demir | 3,5 | mg |
19.6%
|
| Magnezyum | 28,0 | mg |
6.7%
|
| Fosfor | 257,0 | mg |
20.6%
|
| Çinko | 3,8 | mg |
34.5%
|
| Bakır | 0,2 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 41,0 | mcg |
74.5%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin E | 0,2 | mg |
1.4%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
14.2%
|
| Vitamin B2 (Riboflavin) | 0,4 | mg |
28.5%
|
| Vitamin B3 (Niasin) | 6,5 | mg |
40.5%
|
| Vitamin B5 | 1,5 | mg | — |
| Vitamin B6 | 0,7 | mg |
38.8%
|
| Vitamin B9 (Folat) | 19,0 | mcg |
4.8%
|
| Vitamin B12 | 1,8 | mcg |
75.4%
|