| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 68,0 | kcal |
3.4%
|
| Enerji (kJ) | 287,0 | kJ | — |
| Protein | 7,1 | g |
14.1%
|
| Toplam Yağ | 2,5 | g |
3.8%
|
| Doymuş Yağ | 0,6 | g |
3.2%
|
| Doymamış Yağ | 0,3 | g | — |
| Karbonhidrat | 3,9 | g |
1.3%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,0 | g |
0%
|
| Su | 85,1 | g | — |
| Kül | 1,4 | g | — |
| Kolesterol | 55,0 | mg |
18.3%
|
| Omega-3 | 0,2 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 112,0 | mg |
4.9%
|
| Potasyum | 229,0 | mg |
4.9%
|
| Kalsiyum | 45,0 | mg |
3.5%
|
| Demir | 6,7 | mg |
37.2%
|
| Magnezyum | 54,0 | mg |
12.9%
|
| Fosfor | 139,0 | mg |
11.1%
|
| Çinko | 91,0 | mg |
100%
|
| Bakır | 4,5 | mg | — |
| Manganez | 0,5 | mg | — |
| Selenyum | 35,8 | mcg |
65.1%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 90,0 | mcg |
10%
|
| Vitamin C | 5,0 | mg |
5.6%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,9 | mg |
5.7%
|
| Vitamin K | 0,1 | mcg |
0.1%
|
| Vitamin B1 (Tiamin) | 0,2 | mg |
12.5%
|
| Vitamin B2 (Riboflavin) | 0,2 | mg |
13.1%
|
| Vitamin B3 (Niasin) | 1,2 | mg |
7.8%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
5.9%
|
| Vitamin B9 (Folat) | 9,0 | mcg |
2.3%
|
| Vitamin B12 | 19,1 | mcg |
100%
|