| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 147,0 | kcal |
7.4%
|
| Enerji (kJ) | 616,0 | kJ | — |
| Protein | 12,3 | g |
24.6%
|
| Toplam Yağ | 10,0 | g |
15.3%
|
| Doymuş Yağ | 3,4 | g |
16.9%
|
| Doymamış Yağ | 3,9 | g | — |
| Trans Yağ | 0,1 | g | — |
| Karbonhidrat | 1,0 | g |
0.3%
|
| Lif | 0,0 | g |
0%
|
| Şeker | 0,3 | g |
0.5%
|
| Nişasta | 0,0 | g | — |
| Su | 75,8 | g | — |
| Kül | 0,9 | g | — |
| Kolesterol | 372,0 | mg |
100%
|
| Omega-3 | 0,0 | g | — |
| Omega-6 | 1,5 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 128,0 | mg |
5.6%
|
| Potasyum | 135,0 | mg |
2.9%
|
| Kalsiyum | 62,0 | mg |
4.8%
|
| Demir | 1,7 | mg |
9.7%
|
| Magnezyum | 9,0 | mg |
2.1%
|
| Fosfor | 193,0 | mg |
15.4%
|
| Çinko | 1,3 | mg |
12%
|
| Bakır | 0,1 | mg | — |
| Manganez | 0,0 | mg | — |
| Selenyum | 37,2 | mcg |
67.6%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 171,0 | mcg |
19%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 2,6 | mcg |
13%
|
| Vitamin E | 0,7 | mg |
4.8%
|
| Vitamin K | 0,3 | mcg |
0.3%
|
| Vitamin B1 (Tiamin) | 0,1 | mg |
5.8%
|
| Vitamin B2 (Riboflavin) | 0,5 | mg |
40%
|
| Vitamin B3 (Niasin) | 0,1 | mg |
0.6%
|
| Vitamin B5 | 1,6 | mg | — |
| Vitamin B6 | 0,2 | mg |
11.2%
|
| Vitamin B9 (Folat) | 87,0 | mcg |
21.8%
|
| Vitamin B12 | 1,0 | mcg |
41.7%
|