| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Enerji (kcal) | 404,0 | kcal |
20.2%
|
| Enerji (kJ) | 1.690,0 | kJ | — |
| Protein | 14,7 | g |
29.4%
|
| Toplam Yağ | 9,1 | g |
14%
|
| Doymuş Yağ | 1,6 | g |
8.1%
|
| Doymamış Yağ | 2,9 | g | — |
| Karbonhidrat | 65,7 | g |
21.9%
|
| Lif | 6,5 | g |
23.2%
|
| Şeker | 0,8 | g |
1.6%
|
| Nişasta | 0,5 | g | — |
| Su | 8,6 | g | — |
| Kül | 2,0 | g | — |
| Kolesterol | 0,0 | mg |
0%
|
| Omega-3 | 0,0 | g | — |
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Sodyum | 19,0 | mg |
0.8%
|
| Potasyum | 371,0 | mg |
7.9%
|
| Kalsiyum | 55,0 | mg |
4.2%
|
| Demir | 4,0 | mg |
22.2%
|
| Magnezyum | 144,0 | mg |
34.3%
|
| Fosfor | 452,0 | mg |
36.2%
|
| Çinko | 3,2 | mg |
29.1%
|
| Bakır | 0,4 | mg | — |
| Manganez | 4,0 | mg | — |
| Selenyum | 34,0 | mcg |
61.8%
|
| Besin Ögesi | Miktar | Birim | % G.D. |
|---|---|---|---|
| Vitamin A | 0,0 | mcg |
0%
|
| Vitamin C | 0,0 | mg |
0%
|
| Vitamin D | 0,0 | mcg |
0%
|
| Vitamin E | 0,7 | mg |
4.7%
|
| Vitamin K | 3,2 | mcg |
2.7%
|
| Vitamin B1 (Tiamin) | 0,7 | mg |
57.5%
|
| Vitamin B2 (Riboflavin) | 0,1 | mg |
10%
|
| Vitamin B3 (Niasin) | 1,5 | mg |
9.2%
|
| Vitamin B5 | 0,2 | mg | — |
| Vitamin B6 | 0,1 | mg |
7.6%
|
| Vitamin B9 (Folat) | 32,0 | mcg |
8%
|
| Vitamin B12 | 0,0 | mcg |
0%
|